Is Attitude Everything?

Successful aging in Ohio is an absence of (or minimum of) disease and disability. A new study of more than 500 persons from age 60 to 98 shows that people who think they are “aging successfully” aren’t necessarily the healthiest individuals. Optimism and effective coping tools, or attitude, were found be essential to successful aging more than traditional measures of health and wellness, according to a study funded by the Sam and Rose Stein Institute for Research on Aging at the University of California-San Diego.

The study showed that persons who regularly read, write and socialize gave themselves higher scores than those who did not. Surprisingly, volunteer activities, which have long been thought to help persons age successfully, were not found to have the same positive influence. The bottom line is that those things leading to successful aging are well within an individual’s control. The key is adopting personal coping mechanisms and remaining as physically, socially and mentally active as possible.

Tender Hearts at Home Senior Care of Cincinnati, Ohio provides the best non-medical home care services with compassionate caregivers. They provide home health care, elder care, live in care, personal care, companion care, respite care, errands, transportation, home helper and senior helper services and all many other types of non-medical senior care. A family owned and operated company in Cincinnati, Ohio serving Hamilton, Butler, Warren, and Clermont counties. Please call us when your loved one needs help at 513-234-0805

Tags: , , , , , , ,