By Michael A. Keys, MD
Dr. Keys is a geriatric psychiatrist, Adjunct Associate Clinical Professor of Psychiatry at the University of Cincinnati College of Medicine, and Director of The Senior Health Program at the Lindner Center of HOPE, Mason, Ohio.
A couple of years ago, my wife posted her New Year’s resolution on the refrigerator: “Eat less, [...]
It is very important for the caregiver to know about what the client or loved one can or cannot eat. Whether they live in their home or in an assisted living facility, caregivers should learn several diets to be able to assist the elderly. Among these types of diet one can find: low-cholesterol diets, low-in-salt [...]
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Consuming the recommenced amounts of fruits and vegetables in our daily diets can make the difference between sickness and health. There are so many vitamins and nutrients that our bodies need contained within these simple foods. As we age, the caloric and nutritional intake that our bodies need to maintain proper function can fluctuate a [...]
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